Coaching for your Mind, body & soul.
Learn to connect with your mind and body. Out door group training with your colleges or Cross training indoor at Fit4Life SOFO is a great way to stay in shape and a great way for a team to connect and grow.
*Up coming events 2017 *
Time to log out, switch off and start living.
Find some direction in life, Reconnect with your self and nature on a Swedish forest retreat up in the trees.
No phone, wifi or electricity. Just good people, fresh food from the Urnatur farm and some simple life lessons .
Feel the "Vibe"